Cardio POP Tennis is the ultimate fun, social sport for everyone. From day one, you’ll feel confident playing with padel racquets, low compression balls, and some great tunes to keep the vibe lively. It’s all about having a blast, getting fit, and being a part of our wonderful Highlands community.
The sport that is played on a smaller court with slower balls and shorter racquets, making it heaps of fun for all ages and skill levels. Whether you’re a newbie, a casual player looking for something different, or a competitor seeking new challenges, this sport is for you. Plus, it’s mostly played in doubles, so grab a mate and join in!
A big plus? The underarm drop serve. It’s super easy to learn and makes the game even more accessible. Never played tennis before? No worries! Our friendly coaches will introduce you to the game in a fun, supportive way, catering to all skill and fitness levels. Sessions are at the Gillick Sports Complex every Tuesday and Thursday from 9:30am to 10:30am.
Fill in the free intro trial form and dive into the most fun social program for adults. See you on the court!